Please read Part 2 here. Procrastination is a common struggle experienced by many of us. We often find ourselves feeling guilty and self-critical about it, yet the behavior persists. Why? Several factors contribute: the lack of effective habits [...]
Every day, from the moment you open your eyes to the second you drift into sleep, you make countless decisions. Some are straightforward, like choosing what to wear or what to eat for breakfast. Others might be more complex, [...]
There’s no question that Americans feel lonelier than ever before. In fact, research suggests that since the pandemic began in 2020, more than 60% of all Americans report feelings of loneliness. While some of that loneliness can be explained [...]
In 2023, as a young adult in your 20s, you will face numerous opportunities as well as challenges. It is essential to have a well-thought-out strategy for achieving your goals if you want to succeed in this fast-paced, [...]
On many occasions even outside the height of the pandemic and global crises, sociologists have started to witness how Americans are living more jam-packed schedules that have led to a frenetic pace. One researcher observed that the national [...]
Parents who have raised and cared for their children for a long time may find the transition to an empty nest to be a significant life change. Parents may experience feelings of loss, loneliness, or even anxiety as [...]