News / Blog2022-07-26T22:31:26-05:00

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Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Leadership is a Muscle. It Needs Work to be Strong!

If you google “how to be a good leader” you’ll get approximately 1,730,000,000 results. That’s kind of an overwhelming amount of information, isn’t it? Clearly, this is a topic that everyone has an opinion on, but one thing you might notice is that most of these articles revolve around being a great manager at work and completely leave out how important it is to take those same ideals about [...]

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

How do we Build and Maintain Intimacy in our Relationships?

In the last several years, psychologists have noted a specific decline in sexual activity among young adults and have termed this as the sex recession, observing data from the General Social Survey. The nation’s current climate of casual relationships neglecting connection contrasts those that have experiences with happy intimacy, profound depth, and a new reality of closeness that have all been absent due to the loneliness epidemic. Skill sets related [...]

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Holding on to Your Joy During an Election Year

Conversations about politics are hard to escape in any given year, but it’s always difficult when a presidential election is looming. And with THIS presidential election, it’s nearly impossible. It’s not just the news cycle that gets harder to avoid. Even everyday conversation with people who aren’t generally interested in politics often pivots to the topic. After all, everyone has something to say when it’s an election year. During [...]

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

The Most Important Day of the Week Might Not Be What You Think

There is one person who truly knows best. And no, it’s not your mother (although she is probably a close second). That person is God, and he knew that humans need rest. That’s why the most important day of the week has nothing to do with your work week, and everything to do with taking the time to rejuvenate yourself. Observing the sabbath, the weekly day of rest, is important [...]

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

The Healing Power of Positive Self-Talk

There’s one person that we all have to spend 24 hours a day with, 365 days a year (or 366 days if a leap year like 2020) – ourselves. And to be honest, spending all that time together can be difficult. Think about all the things you say to yourself throughout the day. How many of your thoughts are meant to lift you up, and how many bring you [...]

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Thinking Forward

At the turn of a new decade, many Americans continue to seek out innovative ways to enhance their lives and acquire a fresh reset into this next year. Our voices narrate stories about ourselves that are responsible for conveying the sincere complexity of choice. Each day presents itself with both enduring opportunity and impacting emotionality in relation to the behavioral economics of decision science, a growing research field in [...]

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