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Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
Chronic Illness or Clinical Anxiety?: Causes of Anxiety That May Lead to Physical Symptoms
In Part 1 of this series, we took a look at the impact anxiety can have on the body as a cause or accelerant of pain or illness. In Part II, we will examine some causes of anxiety, with hopes of helping you to identify where and how your symptoms may be coming from. Anxiety can present in many forms. There may be clear, easy-to-identify causes (e.g. deadlines at work, [...]
Why Arguing Doesn’t Work
How can a hairbrush save your marriage? In the video below, Grant Stenzel of Stenzel Clinical Services discusses the ineffectiveness of having that "same old argument" with your significant other and provides advice on how to break the pattern.
Chronic Illness or Clinical Anxiety?: How to Identify Symptoms
Pain, nausea, vomiting, indigestion, muscle aches, tooth pain, dizziness, heart palpitations, headaches, fatigue, shortness of breath, changes in appetite, sleeplessness … Just reading the list can make a person anxious! When someone starts experiencing one or more of these symptoms, it can lead to immediate assumptions that something is physically wrong and (obviously) it is. But the important question becomes: Why are you experiencing these things? Is the cause damage [...]
There IS a Cure For the Summertime Blues: 3 Tips For Surviving Summer With the Kids
Though we usually experience an enthusiastic greeting of summer, some of us find that it can grow to wear on us as the longer days pass. The changes to the school and activity schedule we’ve become accustomed to, the full weekends and having the kids home can get a little stressful for all involved. To get you through, we thought we’d offer a few suggestions for parents and children, alike, [...]
How to Date Your Wife: Date Night Ideas for the Married Couple
You got her to marry you so, (the assumption is), you were once good at this whole dating thing. But since settling down, have your nights out (or even nights in together) been few and far between? Well, it’s time to rekindle the romance. Couples who lose the “us” time they so enjoyed during their dating phase can grow a bit further apart every day. There’s less time to check [...]
Event: Husband Bootcamp: The Reboot – Grant to Hold 2nd Bootcamp in Glen Ellyn
Transform yourself, your marriage and your family. On the heels of his highly successful Husbands' Bootcamp held last weekend at Wheaton Bible Church, Grant has decided to offer a second bootcamp for those who were unable to attend or are just hearing of the opportunity for the first time. Planned for Saturday, May 18th, from 8:00am - 11:00am at Glen Ellyn Bible Church, Grant's bootcamp will follow the same regimen [...]