About the Class:
Topics of discussion focus on depression, anxiety, self-harm, drug use, trauma, and social media. The goal of this class is to equip parents with simple, yet practical, skills they can use to help their pre/teen navigate difficult emotions.Evidence based modalities, such as Dialectical Behavioral Therapy (DBT) and Acceptance Commitment Therapy (ACT) will be used. Parents will be given handouts to take home of what was taught in class. This class is designed to be attended back to back, where the second class builds off of the first session.
About the Facilitator:
Alex Goreham is a Clinical Supervisor with Stenzel. He is a Licensed Clinical Social Worker (LSCW), Certified Reciprocal Alcohol and Drug Counselor (CRADC), and is trained in Eye Movement Desensitization and Reprocessing (EMDR) and play therapy. He specializes in working with adolescents and families. He specializes in addictions, trauma, adoption, attachment, depression, anxiety, and faith/spirituality.
Recent Posts
What It Really Means to “Take Care of Yourself” in a Busy Life
When life feels packed with the holidays, work, family responsibilities, and constant obligations, “taking care of yourself” can seem [...]
Coping With Loneliness Over the Holidays: A Guide for Adults in DuPage County
The holidays can feel bright for some and painfully quiet for others. If you’re reading this in DuPage County, maybe [...]
What to Expect and How to Choose the Right Online Therapist
As more people choose therapy that fits their life, online counseling has become a reliable, effective option. At Stenzel Clinical, [...]



