By: Grant Stenzel, MS Licensed Clinical Professional Counselor Oftentimes, we view our beliefs as facts. Don’t think you fit that description? Allow me to sit in your passenger seat for a second. If you’re in the left lane, are [...]
Constant comparison robs your joy. If you're always worrying about getting more money, a better house, a better job, then you may need to take a step back and give yourself time to stop and smell the roses. Grant [...]
You sit down on a Sunday night to review the week ahead: Monday: Jake has soccer practice 3:30-6:30pm. Maddy has tennis 4:00-7:00pm. Tuesday: Jake has soccer practice 3:30-6:30pm, then Honor’s Society meeting at 7pm. Maddy has drama club 3:30-5:00pm. [...]
You’ve worked all your life, and you’re finally ready to retire! But what do you do when you’re off the clock for good? Grant Stenzel explains the importance of finding a new purpose for your life that will get [...]
Are you getting ready to make New Year's Resolutions for 2015, but are still haunted by failures in past years? What will make this year different? Your problem was probably not a self-control issue, but a goal issue. In [...]
Life can always get better; don't ever feel like you're so stuck that you lose hope. When we started Stenzel Clinical more than a decade ago, we wanted to make sure our patients would never lose hope. Troubled marriages, [...]