Rescuing the Rescuer
Do you have a relationship that feels draining? A friend or family member that you don’t look forward to seeing or talking to because you know that they always need help with a problem? If so, you may be [...]
Care for the Caring: How to Cope as a Caregiver of a Dementia Patient
As parents, friends, and relatives age, we often have to take on the role of the caretaker —especially when mental disorders like dementia are involved. Dementia is a general term for a decline in mental ability that is severe [...]
Do you want to make a new habit?
By: Cara Jones MA, BCPCC, Licensed Clinical Professional Counselor We’ve all experienced it. Cleared the piles of paper off the kitchen counter and vowed to not let them accumulate, but here they are again. Told the dentist that, yes, we would [...]
Just a Facebook Message or Something More? Examining Online Infidelity
With the rise of Internet access and social media, cheating has gone beyond the seedy motel to the growing trend of online infidelity. According to the American Psychological Association, Americans spend at least 13 hours a week online—as much [...]
New Brain Health Services!
We are proud to offer new services from a fully trained and accredited Amen Method Professional through Amen Clinics—the world leader in neuropsychiatry. We now have access to specialized tools and resources to help assess, educate, motivate and treat [...]
Stuck in the Middle: Tips for Parenting the Middle Child
They’re not the first, and they aren’t the last—they’re the middle children. Parents tend to be stricter with their first-born children, while the baby of the family has fewer restrictions and gets more attention. This leaves the middle child [...]