What is the correct way to respond during a pandemic? Is there necessarily a “right” way to respond? What should we be feeling? What should, what should, what should – this has probably become a very familiar phrase by [...]
In contrast to previous decades, national surveys of college students indicate that the skill to care, empathy, is being corroded and currently diminishing across campuses. In 2009, the average American college student scored less than 75% of college students [...]
There’s one person that we all have to spend 24 hours a day with, 365 days a year (or 366 days if a leap year like 2020) – ourselves. And to be honest, spending all that time together [...]
At the turn of a new decade, many Americans continue to seek out innovative ways to enhance their lives and acquire a fresh reset into this next year. Our voices narrate stories about ourselves that are responsible for [...]
Please read Part I here. No longer neglected as part of the human condition and family of experiences, shame is now being termed as the Master Emotion. Truly a juggernaut of personal and interpersonal affects within culture, shame carries [...]
As we move into fall and winter the days are getting shorter, the temperature is getting colder and people find themselves spending more time inside. Ask yourself a few questions; do you start to feel more tired around [...]