Mastering the Art of Practicing Mindfulness

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Energy and focus are in high demand in an era that requires constant upkeep with change, demand, accountability, and urgency. Energy to be fully focused and present when emails continue to pile within the inbox, the longsuffering patience [...]

Mastering the Art of Practicing Mindfulness2020-11-16T09:26:47-06:00

Pursuing Happiness with Flow: At Work – Part II

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Please read Part 1 here. For many, when developing their work-related ambitions and climbing through the corporate ranks to clinch their inner potential, the common motivation is the pursuit of personal life satisfaction along with a state of [...]

Pursuing Happiness with Flow: At Work – Part II2020-11-10T13:32:27-06:00

Now arriving: Winter 2020. Here’s what you can do.

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

2020 has been a year, hasn’t it? Possibly the strangest and most trying year in any of our lifetimes and winter hasn’t even hit yet. In other words, winter 2020 is going to be an absolute doozy. Typically, [...]

Now arriving: Winter 2020. Here’s what you can do.2020-10-28T16:06:45-05:00

How to Handle Day-To-Day Monotony

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

These past few months have been difficult in so many ways. You might find yourself asking, “How do I keep on keeping on?” We are all sick of being cooped up at home. Being cooped up is not [...]

How to Handle Day-To-Day Monotony2020-05-22T13:41:01-05:00

Allowing Ourselves to Experience Stillness and Solitude

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Whether consistently bitten by the latest global battle for health and wellness, the most recent political pundit’s commentary or the ongoing inner turbulence of work-life balance challenges within a governmental quarantine, the inner terrain of our thoughts can [...]

Allowing Ourselves to Experience Stillness and Solitude2020-04-28T19:10:49-05:00

The Most Important Day of the Week Might Not Be What You Think

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

There is one person who truly knows best. And no, it’s not your mother (although she is probably a close second). That person is God, and he knew that humans need rest. That’s why the most important day of [...]

The Most Important Day of the Week Might Not Be What You Think2020-01-13T15:35:55-06:00
Go to Top