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Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
The Power of Silence
Each day unfolds against a backdrop of overwhelming noise. Whether it's the clamor of our daily routines, the voices of those around us, the roar of traffic, or the relentless digital din of advertising, social media, the internet, television, and news, this constant sensory input can be draining. Noise dominates our surroundings, yet within this soundscape, moments of beauty and significance can emerge. Beyond its neutral or even pleasant [...]
Identifying Mental Strengths
We tend to reserve "mentally strong" for those who overcome remarkable challenges. Yet, this often prevents us from recognizing the mental strength we ourselves display daily. Perhaps we're too focused on our flaws or dismiss our achievements as commonplace. But true mental strength isn't limited to grand narratives; it appears in countless everyday moments. Think about those mornings when you're exhausted but still push yourself to get dressed and [...]
Foods Linked to More Brainpower & Less Anxiety
Maintaining a healthy mind is just as important as caring for our bodies. While no single food can magically transform your brain or erase anxiety, a balanced diet rich in certain nutrients can boost cognitive function and reduce stress. This article explores the top Foods Linked To More Brainpower & Less Anxiety, helping you make smart choices for both mental clarity and calm. Why Diet Matters for Brain and [...]
Addressing Problems During Adolescence
The turbulent passage of adolescence often leaves parents feeling weary, a relentless cycle of "one difficulty after another." This perception, fueled by tired parental eyes, stems from two primary sources of frustration. The Whirlwind of Development Adolescent growth is a constant state of flux, a relentless push for change that disrupts familiar patterns and demands continuous parental adjustment. "She's become more private," or "He's less compliant," are common refrains [...]
Tips On Growing as a Christian in 2025
Growing as a Christian is a lifelong adventure. In 2025, with so many distractions and challenges, it’s easy to feel stuck or stagnant. Yet God calls each of us to deepen our faith, draw closer to Jesus, and bear spiritual fruit in every season of life. Whether you’re just beginning your journey, or you’ve been a believer for decades, these Tips on Growing as a Christian in 2025 will [...]
Chasing Happiness
The "Happiness Pie Chart" of 2005, attributing 40% of happiness to behavior, resonated with many. However, subsequent research by Lyubomirsky and Sheldon indicates this figure may be inflated. While acknowledging the benefits of positive psychology, they suggest their effects are more modest. The model's enduring legacy lies in its role as a catalyst for well-being research, yielding models that underscore the attainability of happiness through intentional effort. Eudaimonia: The [...]