RECENT ARTICLES
NEWS
Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
How Play Therapy Works: Questions & Answers
Play therapy has been found to have a positive impact on as much as 71% of children that undergo it. Here we will seek to provide a basic understanding of what play therapy is and how it works. We will also address some of the key questions surrounding this approach. What Is Play Therapy? Play therapy is a psychotherapeutic approach to therapy that allows children to explore and express [...]
5 Ways To Manage COVID Anxiety & Stress In 2021
A survey done in June 2020 found that 40% of adults confirmed struggling with mental health issues or substance use. This large number is no surprise given the challenges people have had to face since the pandemic started. We have all had to grapple with a lot of uncertainty and fears during this period. Fluctuations in infection rates, lockdowns, and other restrictions have been a source of stress for many. [...]
Stenzel Clinical Sponsors Building Dreams Together
Each year, Stenzel Clinical gives back to the community by joining with Feed My Starving Children to provide food for those in need. Not only did Stenzel Clinical recently sponsor the Building Dreams event, we also participate in many other events related to FMSC such as “Race To Feed Kids” and “Food In Action Mission Trip.” What's the story behind Feed My Starving Children ( FMSC)? Every year, millions [...]
Trauma: What Is It? (Part 1)
As we think about what we have witnessed in our country over the past year, the word trauma continues to come up repeatedly. No matter where you lived or what you did for a living, it seemed that no one could escape the results of what was happening. The effects of a world-wide pandemic, political and social unrest, devastating riots across the nation, and the closure of schools were [...]
Moving Past Burnout – The Effects of Trauma (Part IV)
Please read Part III here. Many relate the current level of burnout and chronic stress to a city to a rapidly spreading fire that has gotten an entire city engulfed in flames inside this pandemic. This healthcare crisis has only given greater exposure to how people had been stretched to their limits and already emotionally worn down. Massive disruption was constant and without interruption since the start of the [...]
How to Find an Online Therapist
Finding a therapist can be a long and difficult process. Everybody learns this the first time they have to do it. Often people will just pick names from lists provided by their insurance company without really doing a lot of research. This saves you a little time upfront but can end up making you bounce from therapist to therapist until you finally settle on one that works for you. [...]