RECENT ARTICLES
NEWS
Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
Stenzel Clinical Sponsors Building Dreams Together
Each year, Stenzel Clinical gives back to the community by joining with Feed My Starving Children to provide food for those in need. Not only did Stenzel Clinical recently sponsor the Building Dreams event, we also participate in many other events related to FMSC such as “Race To Feed Kids” and “Food In Action Mission Trip.” What's the story behind Feed My Starving Children ( FMSC)? Every year, millions [...]
Trauma: What Is It? (Part 1)
As we think about what we have witnessed in our country over the past year, the word trauma continues to come up repeatedly. No matter where you lived or what you did for a living, it seemed that no one could escape the results of what was happening. The effects of a world-wide pandemic, political and social unrest, devastating riots across the nation, and the closure of schools were [...]
Moving Past Burnout – The Effects of Trauma (Part IV)
Please read Part III here. Many relate the current level of burnout and chronic stress to a city to a rapidly spreading fire that has gotten an entire city engulfed in flames inside this pandemic. This healthcare crisis has only given greater exposure to how people had been stretched to their limits and already emotionally worn down. Massive disruption was constant and without interruption since the start of the [...]
How to Find an Online Therapist
Finding a therapist can be a long and difficult process. Everybody learns this the first time they have to do it. Often people will just pick names from lists provided by their insurance company without really doing a lot of research. This saves you a little time upfront but can end up making you bounce from therapist to therapist until you finally settle on one that works for you. [...]
What Is Anger Management Therapy & The Benefits To Kids, Teens, & Adults
Do you find yourself becoming angry more often than the average person? Do you often end up saying or doing things in the heat of the moment that you later regret? Anger management issues are extremely common and can make life extremely difficult. They also make things more difficult for the other people in your life. If you've been struggling with your anger, then anger management counseling might be [...]
3 Steps in Choosing the Right Therapist
If you're thinking about going to therapy in the Chicagoland area, making sure you have the right therapist is incredibly important. You might be wondering “how to find a good therapist near me?” Although researching and vetting as good therapist can be time consuming, it is worth every minute to find a therapist that makes you feel comfortable. Think of it like dating. It takes a lot of work [...]