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Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
Ignoring the Stigma of Therapy
There's plenty of misinformation about what counseling is. At Stenzel Clinical, we know you don't have to be "crazy" or "weak" to have everyday problems. In fact, we believe you are brave for directly taking on your issues and trying to get better. Ignore the stigmas that are out there about counseling. Our experienced, professional staff at Stenzel Clinical is ready to help you through any problems you might have.
Why do we argue if it doesn’t work?
By Grant Stenzel, MS LCPC Arguing just doesn’t work. We all believe that we are logical and therefore a logical argument should work. When was the last time that you provided a very logical reason why you are right in the middle of an argument and your spouse just stopped and agreed with you? Time is up. Couldn’t think of it could you? Making logical arguments in the middle [...]
Open and Honest: Keys to Family Success in Remarriage
There’s nothing easy about divorce, especially when the marriage includes children. As life moves on and the healing process begins, many people begin to date and find happiness in a new relationship. Yes, happiness is great. You’ve found love, support and a connection with someone, but how do your children feel? Remarriage can be confusing for children and often means new stepsiblings, visitation with multiple households, new extended families and [...]
5 Ways to Support a Loved One with an Eating Disorder
By Priscilla Dean, MA Licensed Professional Counselor Being a parent, family member or friend of someone struggling with an eating disorder is never easy. Many people worry about a loved one’s health, but they also don’t know how they can help. Here are five great ways to support someone you care about who may be struggling with an eating disorder: 1. Don’t assume your loved one’s primary goal is to [...]
Agreeing to Disagree: How Facts and Beliefs Color Conversation
Disagreements happen. Anytime you have known someone for a long period of time, there is bound to be some dissent of opinion that pops up. Even your closest loved one, friend or family member will likely not see eye to eye with you on certain issues. Over time, we all reveal our passions, biases, beliefs and thoughts. In all of these situations, it will be imperative for you to [...]
Three Things to Say at a Funeral
It’s never easy dealing with loss. A common inclination of friends and family of those who are grieving, especially at funerals, is to try to comfort a person by telling them their own experiences, saying “I understand” and stating what you believe God wants. Here’s the thing: You should not say ANY of this. Here are three acceptable things you can say at a funeral: 1. “I’m sorry for your [...]