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Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
The Stigma of Female Sex Addiction
In the mind of the general population, men are the only ones who suffer from sexual addiction. David Duchovny, for example, was praised for his admission of sex addiction and seemed to use it as publicity for his television show “Californication.” However, this is not a problem that only affects one gender. Women struggle with sexual addiction as well, especially due to the stigma of the issue. Some men tend [...]
Why do we argue if it doesn’t work?
Arguing just doesn’t work. We all believe that we are logical and therefore a logical argument should work. When was the last time in the middle of an argument that you provided a very logical reason why you are right and your spouse just stopped and agreed with you?
Surviving Valentine’s Day after a Divorce
It’s here. Valentine’s Day. Chocolate, flowers, hearts, and Cupid are everywhere. The ideals and joys of romantic love are touted at every turn. For those in secure loving relationships it is a day set aside to celebrate your love for each other. For those in the midst of or following a divorce, just walking into a store at the beginning of February can be a reminder of what we have [...]
How to Slow Down Time: The Practice of Mindfulness
If you’re like most people, your days race by and you often wonder where the time goes. You may not even recall what you did a few minutes ago, or you may drive from one place to the next and not really remember the trip. Your mind wanders to the immediate future thinking, for example, “What’s for dinner?” or the far future, thinking things like “Will we have enough money [...]
When Nice Guys Rage
Nice guys and rage? Sure enough, these can tend to go together. Letting others have their way, constantly doing things for others and trying to please others all can lead to anger and resentment. In this video, Grant Stenzel takes a look at why nice guys rage, and what to do to keep this anger from building.
“Adolescents Affected By Divorce” Group to Start February 20th
Led by Michael Elgersma, MA LPC. Divorce is difficult for children of all ages, but can be especially difficult for teenagers. A significant event, like a parent's divorce or separation, can have a major effect on a teenager during this time in their life. It is helpful for teens to have support in place to help them process their experience. A support group like this allows teenagers the [...]