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Posts Tagged ‘Stress’

Stress or Anxiety? How to Spot the Differences.

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stress or anxiety

For many, the words “stress” and “anxiety” are interchangeable. And while it’s true that they share similarities, they are two very different problems. According to the ADAA, anxiety disorders are the most common mental illness in the US, but only 36.9% of the people suffering from a disorder seek treatment for it.Read the rest →

Parenting Teens About Performance-Based Stress

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Parenting Teens About StressPeople are often surprised when I tell them how much pressure many kids in DuPage County face. They picture the area as quiet and idyllic, a welcome break from the noise of Chicago.

In some ways, they’re right. There are wonderful communities here filled with families and parents who try as best they can.… Read the rest →

Managing Stress—And Being Cordial—During A Contentious Election Year

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I’m not sure if you’ve noticed, but there’s been some buzz lately about an upcoming election. With Trump, Clinton and even a potential third party candidate battling to become our next commander-in-chief, I can guarantee there will be lots more anger and unrest in America in the months to come.… Read the rest →