How do we define the difference between guilt and shame? It’s entirely possible that you don’t see a difference between the two at all. And while their effects might be similar, they are certainly not the same. Guilt [...]
In the wise words of Andrew Murray, “Humility is not thinking less of yourself; it’s thinking of yourself less often.” Oftentimes, we are anxious about other people’s perceptions of us. This can manifest in a variety of ways, [...]
If this article caught your attention, it means you are human. Every human, whether they want to admit it or not, have insecurities. In fact, the most secure people are those who can admit they have faults. They [...]
Relationships are one of life’s most complex gifts. I think about the various relationships I have and I realize no two are identical. Each relationship I have, either with my parents, siblings, friends, coworkers, is unique. For example, [...]
Whether your fears revolve around losing a job or the stress of today’s economy affecting your ability to survive and provide in the future, there are many people experiencing unprecedented levels of economic anxiety. These worries can affect [...]
When tensions are high, patience tends to be low. That old joke about coming home from a long day and kicking a dog was made for a reason. We take our aggressions and frustrations out on our spouses [...]