Conversations about politics are hard to escape in any given year, but it’s always difficult when a presidential election is looming. And with THIS presidential election, it’s nearly impossible. It’s not just the news cycle that gets harder [...]
There is one person who truly knows best. And no, it’s not your mother (although she is probably a close second). That person is God, and he knew that humans need rest. That’s why the most important day of [...]
There’s one person that we all have to spend 24 hours a day with, 365 days a year (or 366 days if a leap year like 2020) – ourselves. And to be honest, spending all that time together [...]
The best counselors I know are ones that have been through difficulties of their own and can empathize with their clients. In fact, one of the key characteristics I look for in therapists as I am interviewing is [...]
Christmas time is fast approaching. The lights are up, the stockings are hung and the tree is decorated. The Christmas season is one of giving and receiving gifts with family and friends. However, I believe that the best [...]
What comes to mind when you hear the word privilege? When most people think of the word, they might think of socioeconomic status or race, but what about emotional privilege, family privilege, or neurological privilege? The Invisible Handicap [...]