When to Seek Help: Being Proactive vs. Reactive

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

The other day, I was talking to someone I know and I was encouraging him to see a therapist regarding some conflict he is experiencing. His response was, “Why do I need to talk to a therapist?” He [...]

When to Seek Help: Being Proactive vs. Reactive2020-05-21T13:04:52-05:00

How to Handle Day-To-Day Monotony

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

These past few months have been difficult in so many ways. You might find yourself asking, “How do I keep on keeping on?” We are all sick of being cooped up at home. Being cooped up is not [...]

How to Handle Day-To-Day Monotony2020-05-22T13:41:01-05:00

Allowing Ourselves to Experience Stillness and Solitude

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Whether consistently bitten by the latest global battle for health and wellness, the most recent political pundit’s commentary or the ongoing inner turbulence of work-life balance challenges within a governmental quarantine, the inner terrain of our thoughts can [...]

Allowing Ourselves to Experience Stillness and Solitude2020-04-28T19:10:49-05:00

How Should I React to COVID-19?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

What is the correct way to respond during a pandemic? Is there necessarily a “right” way to respond? What should we be feeling? What should, what should, what should – this has probably become a very familiar phrase by [...]

How Should I React to COVID-19?2020-04-28T19:11:19-05:00

Helping Your Children Overcome the Stress of a Demanding School Year

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

With the current COVID-19 pandemic, many teens are experiencing overwhelm and a more acute state of stress. High schools can be a wonderful learning environment for experiencing new challenges, rigorous academic curricula, and well-equipped staff that assist in [...]

Helping Your Children Overcome the Stress of a Demanding School Year2020-03-26T20:01:51-05:00

Gaining Perspective Amidst COVID-19

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

COVID-19, or the Coronavirus, has quickly brought a lot of our lives to a halt. With it comes stress, financial worries and the fear of sickness. And chances are that if you turn on the news, it’ll only [...]

Gaining Perspective Amidst COVID-192020-04-03T14:50:43-05:00
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