As half of the year has passed, we can sincerely reflect that 2020 has ushered in a new decade of parallel accounts of two urgent crises. Affecting our own nation’s dialogue, we have witnessed widespread agonizing activity in many [...]
If this article caught your attention, it means you are human. Every human, whether they want to admit it or not, have insecurities. In fact, the most secure people are those who can admit they have faults. They [...]
Whether your fears revolve around losing a job or the stress of today’s economy affecting your ability to survive and provide in the future, there are many people experiencing unprecedented levels of economic anxiety. These worries can affect [...]
Please read Part II here. Within the last decade, the psychological literature on developing resilience has expanded in breadth and depth. Stories of resilience have taken stock with multitudes that cause the medical community to continually wrestle with [...]
The other day, I was talking to someone I know and I was encouraging him to see a therapist regarding some conflict he is experiencing. His response was, “Why do I need to talk to a therapist?” He [...]
These past few months have been difficult in so many ways. You might find yourself asking, “How do I keep on keeping on?” We are all sick of being cooped up at home. Being cooped up is not [...]