Are you going through a midlife crisis? Although there’s no diagnosis, midlife crises often come with feelings of depression, anxiety, and being trapped. But there’s no reason to panic. Midlife crises are a time to reevaluate your life [...]
Moving somewhere new is always tough. Moving into close quarters with a complete stranger in a completely new atmosphere, all while taking on a full class schedule? That’s one of the weird-but-accepted parts of college life. Going to college [...]
Throughout the month of October, Grant Stenzel, an MS License Clinical Professional Counselor and co-owner of Stenzel Clinical, will have five speaking engagements at Glen Ellyn Bible’s “Men’s Fraternity” bible study meetings. The meetings, taking place at 501 Hillside [...]
By Joe Dubowski, MS Associate Marriage and Family Therapist “I never put off till tomorrow what I can possibly do - the day after.”- Oscar Wilde There are plenty of jokes about procrastination, but the truth is that for [...]
By Kristin Garrity , MS Licensed Professional Counselor Change is inevitable. Sometimes the changes we face are welcome and joyous, such as graduating, getting married, having a new baby, receiving a promotion or moving to a new house. We [...]
Life can always get better; don't ever feel like you're so stuck that you lose hope. When we started Stenzel Clinical more than a decade ago, we wanted to make sure our patients would never lose hope. Troubled marriages, [...]