Avoiding End-of-Winter Blues and Overeating

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Everyone knows the feeling once winter has overstayed its welcome. There are certain days where you can run down a list of feelings you have and have the list read like a Charles Dickens novel: Groggy. Tired. Irritable. Downtrodden. [...]

Avoiding End-of-Winter Blues and Overeating2015-10-06T11:08:22-05:00

Why do we argue if it doesn’t work?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Arguing just doesn’t work. We all believe that we are logical and therefore a logical argument should work. When was the last time in the middle of an argument that you provided a very logical reason why you are right and your spouse just stopped and agreed with you?

Why do we argue if it doesn’t work?2019-07-25T10:15:23-05:00

How to Slow Down Time: The Practice of Mindfulness

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

If you’re like most people, your days race by and you often wonder where the time goes.  You may not even recall what you did a few minutes ago, or you may drive from one place to the next [...]

How to Slow Down Time: The Practice of Mindfulness2014-02-14T22:26:33-06:00

When Nice Guys Rage

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Nice guys and rage? Sure enough, these can tend to go together. Letting others have their way, constantly doing things for others and trying to please others all can lead to anger and resentment. In this video, Grant Stenzel [...]

When Nice Guys Rage2014-05-06T19:43:31-05:00

Those Lying Eyes: The Importance of Truth In Marriage

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

While there’s plenty of deception at the center of TV and movie plots, it’s not often people “in the real world” enter a relationship or marriage with the intention of lying to or manipulating their spouse. Humans, in [...]

Those Lying Eyes: The Importance of Truth In Marriage2021-04-20T12:22:35-05:00

Finding Hope in the Midst of Loss

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

"Our sense of personal identity depends largely on the roles we play and the relationships we have... Catastrophic loss is like undergoing an amputation of our identity." — Jerry Sittser, in A Grace Disguised These thoughts capture well my [...]

Finding Hope in the Midst of Loss2015-10-06T11:09:35-05:00
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