Three Things to Say at a Funeral

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

It’s never easy dealing with loss. A common inclination of friends and family of those who are grieving, especially at funerals, is to try to comfort a person by telling them their own experiences, saying “I understand” and stating [...]

Three Things to Say at a Funeral2014-05-13T14:19:38-05:00

Managing the Emotional Impact of Chronic Pain

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Those who suffer from chronic pain know the toll that it takes on our mental, emotional and spiritual beings. It’s exhausting. It drains our patience within our relationships and with life in general. It’s depressing and often times creates [...]

Managing the Emotional Impact of Chronic Pain2015-10-06T11:07:44-05:00

Avoiding End-of-Winter Blues and Overeating

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Everyone knows the feeling once winter has overstayed its welcome. There are certain days where you can run down a list of feelings you have and have the list read like a Charles Dickens novel: Groggy. Tired. Irritable. Downtrodden. [...]

Avoiding End-of-Winter Blues and Overeating2015-10-06T11:08:22-05:00

Why do we argue if it doesn’t work?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Arguing just doesn’t work. We all believe that we are logical and therefore a logical argument should work. When was the last time in the middle of an argument that you provided a very logical reason why you are right and your spouse just stopped and agreed with you?

Why do we argue if it doesn’t work?2019-07-25T10:15:23-05:00

How to Slow Down Time: The Practice of Mindfulness

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

If you’re like most people, your days race by and you often wonder where the time goes.  You may not even recall what you did a few minutes ago, or you may drive from one place to the next [...]

How to Slow Down Time: The Practice of Mindfulness2014-02-14T22:26:33-06:00

When Nice Guys Rage

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Nice guys and rage? Sure enough, these can tend to go together. Letting others have their way, constantly doing things for others and trying to please others all can lead to anger and resentment. In this video, Grant Stenzel [...]

When Nice Guys Rage2014-05-06T19:43:31-05:00
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