Living Unhurried

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

In many dynamic ways, this season of the novel coronavirus has invited innovation at a deeper and more profound level. We have seen new ways to detect the temperature of individuals using a Bluetooth smart thermometer, burgeoning online [...]

Living Unhurried2021-05-10T15:21:15-05:00

A New Year, A New Hope

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

It is interesting how quickly time flies. We are already into the second month of 2021. I would imagine many of us are happy to leave 2020 behind. What has the end of 2020 been like for you? [...]

A New Year, A New Hope2021-05-10T16:04:25-05:00

Acting on Personal Goals in a Meaningful Way

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As we reflect on the past few weeks of a new year, it becomes important to know the “why” behind various goals that we set for a new season of our lives. Goal-setting becomes most meaningful when we sincerely [...]

Acting on Personal Goals in a Meaningful Way2020-12-18T18:02:31-06:00

Dealing with Irritability During COVID-19

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Let's be humble and honest: COVID has been hard for all of us. I've noticed that I am much more irritable at times. I have been short-tempered at work, impatient with my family, and even fallen victim to road [...]

Dealing with Irritability During COVID-192020-12-18T18:02:42-06:00

Regaining Self-Acceptance

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As millions of Americans embrace the holiday season, it also becomes evident that the prevalence of loneliness seems to become acute among young adults. You can read more about the loneliness epidemic here. Key experts and healthcare leaders gathered [...]

Regaining Self-Acceptance2020-12-09T13:35:52-06:00

Are You Feeling Inadequate and Insecure?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

When was the last time you felt inadequate or insecure?  In the context of this question, the word inadequate refers to feeling that you are not good enough. Slightly different, the word insecure refers to not feeling confident [...]

Are You Feeling Inadequate and Insecure?2021-04-20T12:47:47-05:00
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