How do we define the difference between guilt and shame? It’s entirely possible that you don’t see a difference between the two at all. And while their effects might be similar, they are certainly not the same. Guilt [...]
In the wise words of Andrew Murray, “Humility is not thinking less of yourself; it’s thinking of yourself less often.” Oftentimes, we are anxious about other people’s perceptions of us. This can manifest in a variety of ways, [...]
As half of the year has passed, we can sincerely reflect that 2020 has ushered in a new decade of parallel accounts of two urgent crises. Affecting our own nation’s dialogue, we have witnessed widespread agonizing activity in many [...]
If this article caught your attention, it means you are human. Every human, whether they want to admit it or not, have insecurities. In fact, the most secure people are those who can admit they have faults. They [...]
Whether your fears revolve around losing a job or the stress of today’s economy affecting your ability to survive and provide in the future, there are many people experiencing unprecedented levels of economic anxiety. These worries can affect [...]
Please read Part II here. Within the last decade, the psychological literature on developing resilience has expanded in breadth and depth. Stories of resilience have taken stock with multitudes that cause the medical community to continually wrestle with [...]