Growth in Suffering – The Effects of Trauma (Part III)

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Please read Part II here.  With the latest data from the American Psychological Association, the medical community notes that anxiety and depression are top-ranked for what brings individuals into the office. Nowadays, it becomes an inevitable certainty that [...]

Growth in Suffering – The Effects of Trauma (Part III)2020-09-01T16:38:19-05:00

The Power of Humility Part III: Fostering Healthy Relationships

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

One of the keys to being a good spouse, parent or friend is to approach every relationship with humility. And remember: our working definition of humility comes to us from Andrew Murray, who defines it as “not thinking [...]

The Power of Humility Part III: Fostering Healthy Relationships2020-08-19T16:09:04-05:00

Tolerating Uncertainty in Our Lives

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

This past spring, colleges and universities closed alongside the public school systems due to state orders of precaution with the current pandemic flaring across campuses everywhere. If students were staying in their campus dormitory, they were given a [...]

Tolerating Uncertainty in Our Lives2021-07-22T14:21:26-05:00

The Power of Humility Part II: Finding Happiness

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

How can being humble help you find happiness? First, let us revisit our definition of humility, provided to us by Andrew Murray; “Humility is not thinking less of yourself, it’s thinking of yourself less often.” Oftentimes when we focus [...]

The Power of Humility Part II: Finding Happiness2020-07-29T13:48:52-05:00

Understanding Our Emotions: Shame VS Guilt

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

How do we define the difference between guilt and shame? It’s entirely possible that you don’t see a difference between the two at all. And while their effects might be similar, they are certainly not the same. Guilt [...]

Understanding Our Emotions: Shame VS Guilt2021-04-20T12:29:30-05:00

The Power of Humility: Overcoming Anxiety

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

In the wise words of Andrew Murray, “Humility is not thinking less of yourself; it’s thinking of yourself less often.” Oftentimes, we are anxious about other people’s perceptions of us. This can manifest in a variety of ways, [...]

The Power of Humility: Overcoming Anxiety2020-07-08T06:50:22-05:00
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