By Grant Stenzel, MS Licensed Clinical Professional Counselor The holidays seem to be here before we realize it every year. We all want this season to be full of joy and peace, but instead many of us feel anxious [...]
It is better to give than receive—especially when it comes to your mental health. Along with making the world a better place, giving to others really can improve your personal well-being. There is a sense of gratitude that comes [...]
For over five years, Stenzel Clinical has built a special connection with Feed My Starving Children (FMSC), a Christian non-profit hunger relief organization that ships hand-packed meals specifically formulated for malnourished children to nearly 70 different countries. Earlier this [...]