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Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
How To Unplug the Kids This Summer
Gadgets need to be plugged in to recharge. Conversely, nothing drains kids’ batteries like keeping them plugged in throughout the day. The American Academy of Pediatrics found that today’s kids spend seven hours a day on various devices. Their recommendation is no more than two hours a day. Thankfully, help is here. With summer in full swing, it’s the perfect time to whisk the kids out the door for some [...]
It’s Time To Face Our Fears
By Dan Gleason, MA Licensed Professional Counselor Everyone has fears. Heck, I’m afraid of sharks. My fascination with the ocean is accompanied by what I consider a (hopefully) healthy fear of sharks. I have had nightmares of being stranded in the ocean. In them, I can feel myself bobbing up and down in the waves. I can only see by the dim light of a clouded moon and distant lightning. [...]
Purposeful Parenting – What It Is And Why It’s So Important
By: Grant Stenzel MS Licensed Clinical Professional Counselor Companies have business plan. You probably know someone—or are someone—who has a fantasy football plan every year. But what about a parenting plan? Do you have one? If not, you should. Here’s where to start. Picture the end result and work backward Many people find that imagining the end result of what they’re working on is a great way to achieve their [...]
Managing Stress—And Being Cordial—During A Contentious Election Year
I’m not sure if you’ve noticed, but there’s been some buzz lately about an upcoming election. With Trump, Clinton and even a potential third party candidate battling to become our next commander-in-chief, I can guarantee there will be lots more anger and unrest in America in the months to come. It’s important to advocate on behalf of our political beliefs, but it must be done respectfully. Given all the noise [...]
Thinking Before You Speak
We’ve all said something in the moment that we’ve immediately regretted. Whether or not you believe in the teachings of the Bible, James 1:19 contains sage advice: “Be quick to listen. Slow to speak. And slow to become angry.” It’s our tendency to do the opposite, but if we can pause and think first, we’ll have much less regret afterward.
5 Rules for Helping Your Kids Fight Fair
It’s not a bad thing when your children fight. The conflict is an opportunity for them to learn how to resolve it. Without guidance, kids would be pretty darn terrible at conflict resolution. Thankfully, they have you to establish the rules. Establish the fair fight guidelines. These are the rules that make sense for your family. Some ideas to get you started include: No name calling Say “I’m sorry” [...]