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Posts Tagged ‘Balance’

Achieving a Healthy Work-life Balance

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By Deepak Santhiraj, Licensed Clinical Social Worker

A former U.S. Gallup Poll report highlights that the average full-time American worker engages in work-related activities for more than 47 hours on average each week. This has become substantially more than even Western European nations as Germany and Sweden that work on average of 35 hours a week.… Read the rest →

Breaking Down Kid’ Busy Schedules

child happyYou sit down on a Sunday night to review the week ahead:

  • Monday: Jake has soccer practice 3:30-6:30pm. Maddy has tennis 4:00-7:00pm.
  • Tuesday: Jake has soccer practice 3:30-6:30pm, then Honor’s Society meeting at 7pm. Maddy has drama club 3:30-5:00pm.
  • Wednesday: Jake has soccer practice 3:30-6:30pm.
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