3 Steps in Choosing the Right Therapist

If you're thinking about going to therapy in the Chicagoland area, making sure you have the right therapist is incredibly important. You might be wondering “how to find a good therapist near me?” Although researching and vetting as [...]

3 Steps in Choosing the Right Therapist2021-05-10T16:03:25-05:00

Living Unhurried

In many dynamic ways, this season of the novel coronavirus has invited innovation at a deeper and more profound level. We have seen new ways to detect the temperature of individuals using a Bluetooth smart thermometer, burgeoning online [...]

Living Unhurried2021-05-10T15:21:15-05:00

A New Year, A New Hope

It is interesting how quickly time flies. We are already into the second month of 2021. I would imagine many of us are happy to leave 2020 behind. What has the end of 2020 been like for you? [...]

A New Year, A New Hope2021-05-10T16:04:25-05:00

Taking Care of Your Body During COVID-19

To be honest, I have gained weight during COVID-19. I’ve been bored, depressed, emotional and anxious. Unfortunately, this means that I decided to turn to food as a coping mechanism. I also have not exercised nearly as much [...]

Taking Care of Your Body During COVID-192020-10-06T12:25:01-05:00
Go to Top