In contrast to previous decades, national surveys of college students indicate that the skill to care, empathy, is being corroded and currently diminishing across campuses. In 2009, the average American college student scored less than 75% of college [...]
There is one person who truly knows best. And no, it’s not your mother (although she is probably a close second). That person is God, and he knew that humans need rest. That’s why the most important day of [...]
There’s one person that we all have to spend 24 hours a day with, 365 days a year (or 366 days if a leap year like 2020) – ourselves. And to be honest, spending all that time together [...]
At the turn of a new decade, many Americans continue to seek out innovative ways to enhance their lives and acquire a fresh reset into this next year. Our voices narrate stories about ourselves that are responsible for [...]
Please read Part I here. No longer neglected as part of the human condition and family of experiences, shame is now being termed as the Master Emotion. Truly a juggernaut of personal and interpersonal affects within culture, shame carries [...]
Please read Part 1 here. Overcoming negative thoughts and emotions of a trauma narrative are linked to deliberately, repeatedly, and gradually revisiting the painful, upsetting, and oftentimes distressing memories associated with the trauma. A new conceptual framework for [...]