Shame is a feeling of humiliation or embarrassment resulting from a conscious knowledge or perception of wrongdoing. A cause of shame could be as simple as failure to meet societal expectations or as complex as childhood trauma. If [...]
by Deepak Santhiraj, Licensed Clinical Social Worker Please read Part II here. Many desire to manage their time well, as a life resource, through efficient practices and life hacks. Whether maximizing the kitchen space as a zone for [...]
As we think about what we have witnessed in our country over the past year, the word trauma continues to come up repeatedly. No matter where you lived or what you did for a living, it seemed that [...]
It can be altogether natural to feel overwhelmed and stressed even amid pandemic circumstances. Formerly isolating from friends, co-workers, and even family, worrying about getting sick or losing a job, and navigating an economic recession are all active [...]
Post-traumatic stress disorder often kills lives without killing the body. It’s one of the things that leave people devastated in its wake, bringing its victims into a lifelong descent to the endless, soul-piercing chasm of horror by the [...]
Current research supports that empathy has steadily declined among young people from 1979 onward, and you can read more about its diminishing quality on college campuses here. Not only prized as part of a skill set and important [...]