Strongly Attached

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Think you've mastered the art of hiding your emotions from your partner? Well - consider it  again. A new study by prominent emotion researcher Dr. James Gross reveals a surprising truth: shutting down your feelings actually sabotages your [...]

Strongly Attached2024-01-29T11:24:44-06:00

8 Steps On How To Recover From Codependency

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Life's journey is an intriguing blend of connections and individual pursuits. For many, the bonds they share with others become the pillars of their existence. Yet, sometimes, in the deep interweaving of these connections, there emerges a pattern [...]

8 Steps On How To Recover From Codependency2023-10-03T14:52:21-05:00

Regaining Self-Acceptance

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As millions of Americans embrace the holiday season, it also becomes evident that the prevalence of loneliness seems to become acute among young adults. You can read more about the loneliness epidemic here. Key experts and healthcare leaders gathered [...]

Regaining Self-Acceptance2020-12-09T13:35:52-06:00

The Power of Humility Part III: Fostering Healthy Relationships

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

One of the keys to being a good spouse, parent or friend is to approach every relationship with humility. And remember: our working definition of humility comes to us from Andrew Murray, who defines it as “not thinking [...]

The Power of Humility Part III: Fostering Healthy Relationships2020-08-19T16:09:04-05:00

Codependent Relationships: What Are They, and Are You in One?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Relationships are one of life’s most complex gifts. I think about the various relationships I have and I realize no two are identical. Each relationship I have, either with my parents, siblings, friends, coworkers, is unique. For example, [...]

Codependent Relationships: What Are They, and Are You in One?2020-07-02T13:52:53-05:00

Maintaining Strong Relationships During Stressful Times

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

When tensions are high, patience tends to be low. That old joke about coming home from a long day and kicking a dog was made for a reason. We take our aggressions and frustrations out on our spouses [...]

Maintaining Strong Relationships During Stressful Times2020-05-26T16:20:41-05:00
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