Whether consistently bitten by the latest global battle for health and wellness, the most recent political pundit’s commentary or the ongoing inner turbulence of work-life balance challenges within a governmental quarantine, the inner terrain of our thoughts can [...]
In contrast to previous decades, national surveys of college students indicate that the skill to care, empathy, is being corroded and currently diminishing across campuses. In 2009, the average American college student scored less than 75% of college [...]
When I first started to use EMDR with my clients, I felt like I had to win them over and convince them that EMDR really works. I felt all this pressure to get them to believe in this [...]
James 1:19 says “Be quick to listen, slow to speak, and slow to become angry.” As a counselor and former pastor, I speak to a lot of churches and groups and I come back to this verse often. [...]
By Natalie Stage, MA Licensed Clinical Professional Counselor There are many myths surrounding Perinatal Mood and Anxiety Disorders, As I mentioned in Part I, Postpartum depression is the most commonly known term for when [...]
By Deepak Santhiraj, Licensed Clinical Social Worker A former U.S. Gallup Poll report highlights that the average full-time American worker engages in work-related activities for more than 47 hours on average each week. This [...]