Have You Tried the James 1:19 Challenge?
James 1:19 says “Be quick to listen, slow to speak, and slow to become angry.” As a counselor and former pastor, I speak to a lot of churches and groups and I come back to this verse often. [...]
Perinatal Mood and Anxiety Disorders: (Part II of II)
By Natalie Stage, MA Licensed Clinical Professional Counselor There are many myths surrounding Perinatal Mood and Anxiety Disorders, As I mentioned in Part I, Postpartum depression is the most commonly known term for when [...]
Achieving a Healthy Work-life Balance
By Deepak Santhiraj, Licensed Clinical Social Worker A former U.S. Gallup Poll report highlights that the average full-time American worker engages in work-related activities for more than 47 hours on average each week. This [...]
The Best Christmas Smells, Ranked by Stenzel Clinical Staff
Certain holiday lists are everywhere. The best Christmas song is debated all over the Internet (the obvious answer is “Silent Night,” by the way) and the best Christmas movie is as well (we’ve seen the ‘Is Die Hard a [...]
When to Give Grace (and When to Speak Truth) to a Depressed Loved One
By Grant Stenzel, MS Licensed Clinical Professional Counselor Living with depression is incredibly overwhelming. Despite the fact that over 16 million Americans suffer from it, it can be a dangerously solitary condition. Source: Major Depression Among Adults The [...]
Stenzel Clinical Services Makes Selecting a Therapist Easier
Something in your life isn’t working and you’re ready to reach out for help.That decision alone is a major step towards feeling better. But the thought of picking a therapist can seem overwhelming. We understand that. That’s why we’ve [...]