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Posts Tagged ‘Stenzel Clinical Services’

Grief Support Group to Start October 8th

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Rita RippentropThe loss of a loved one is a life-altering event. Journey Through Grief is a six-week course that will explore the tasks of grief, offer the opportunity to share experiences with others who have lost a loved one, and provide information on how to cope with loss.

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Parenting Teens About Performance-Based Stress

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Parenting Teens About StressPeople are often surprised when I tell them how much pressure many kids in DuPage County face. They picture the area as quiet and idyllic, a welcome break from the noise of Chicago.

In some ways, they’re right. There are wonderful communities here filled with families and parents who try as best they can.… Read the rest →

Break the Grip of Cabin Fever

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By Grant Stenzel, MS Licensed Clinical Professional Counselor

Winter has settled in and it will be months before it releases its icy grip on our bodies…and our minds. Winter means less sunlight per day and many more hours spent indoors. The restlessness and boredom that result from being confined can make almost all of us irritable.… Read the rest →

5 Ways To Make This Year Better Than Last Year

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By Grant Stenzel, MS Licensed Clinical Professional Counselor5 Ways To Make This Year Better Than Last Year

Whether you call it a resolution or goal, the New Year naturally sparks change in our lives. Some resolutions are too focused on a number (“lose X pounds!” “make $$$$!”), so remember: If you want to make a change, it’s as simple as forming a good habit and losing an old one.… Read the rest →

What is Therapy Like?

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If you’ve given serious thought to counseling for yourself or a family member, you’ve probably wondered what therapy is actually like.

This new video takes you inside the rooms at Stenzel Clinical and shows you what to expect during your counseling session.… Read the rest →

The Best Christmas Smells, Ranked by Stenzel Clinical Staff

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The Best Christmas Smells, Ranked by Stenzel Clinical Staff

Certain holiday lists are everywhere. The best Christmas song is debated all over the Internet (the obvious answer is “Silent Night,” by the way) and the best Christmas movie is as well (we’ve seen the ‘Is Die Hard a Christmas movie?’ debate ruin entire holidays).… Read the rest →