Certain holiday lists are everywhere. The best Christmas song is debated all over the Internet (the obvious answer is “Silent Night,” by the way) and the best Christmas movie is as well (we’ve seen the ‘Is Die Hard a [...]
By Grant Stenzel, MS Licensed Clinical Professional Counselor Living with depression is incredibly overwhelming. Despite the fact that over 16 million Americans suffer from it, it can be a dangerously solitary condition. Source: Major Depression Among Adults The [...]
Something in your life isn’t working and you’re ready to reach out for help.That decision alone is a major step towards feeling better. But the thought of picking a therapist can seem overwhelming. We understand that. That’s why we’ve [...]
Led by Michael Elgersma, MA LPC. Divorce is difficult for children of all ages, but can be especially difficult for teenagers. A significant event, like a parent's divorce or separation, can have a major effect on a [...]
There’s no greater role you’ve played in your life than that of “Mom” or “Dad”. You love your children more than words could ever express. And you’d give anything to support them and be there for them with anything [...]
By Ashley Schmutzer, MA, LPC For many parents, this time of year signifies a huge change in their family dynamics, as they have a young adult that is heading off to college. While this can be a very exciting [...]